Monday, February 20, 2012

Get Ready, Get Set...Get Going!

Source: toneupnyc.tumblr.com via Whitney on Pinterest

As some of you may know, I'm a Beachbody coach. Beachbody is the company behind P90X, insanity, Brazil Butt Lift, Turbo Fire ~ does the name ring a bell now? So what does a Beachbody coach do, you ask?? I help people look and feel fabulous! I help you find a workout program that's right for you, I help you develop a healthy eating habits (notice I didn't say that awful 4-letter word, diet!), and I help keep you accountable.
Sounds pretty cool, right? It really is. The only kicker is that this coolness can't happen if you aren't willing to change. I can give you all the right tools and all the encouragement in the world, but if you don't feel that fire within yourself, then it's just not going to happen. Bottom line. It's not a matter of me giving up on you ~ it's a matter of you giving up on you.




I gotta tell you, I believe in these products 100% (or else I wouldn't be a coach), but most importantly, I believe in you. Don't get it twisted, I'm not trying to push products here. I don't care if you don't buy a single thing from me. All I care about is a healthy you. Are you looking to sign up for a race but don't know where to start?? Then I'm your girl!! I've run 2 full marathons now, and I've helped friends train, so I know a thing or two. Is running not your thing? Then let's figure something else out!! There are bajillions of fitness programs out there for you to try, so no need to limit yourself! It's about finding your "soulmate" workout, one that you would do even if you weren't burning any calories. So whether you're shaking your booty or pumping that iron, just remember: commit to change and commit to you. It's up to you!!!!!!

if you're interested in learning more about Beachbody's products (supplements, fitness programs you can do at home, Shakeology, etc.) shoot me a message and/or check out my website:

http://www.beachbodycoach.com/whit13








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